Aafiya Wellness & Weight Loss

Precise, personalized medicine from the comfort of your home.

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Personalized Metabolic, Hormonal & Midlife Medicine — Without the Insurance Barriers

Personalized Metabolic, Hormonal & Midlife Medicine — Without the Insurance Barriers

Compassionate, Expert Care for Women

Aafiya Wellness & Weight Loss offers direct access to compassionate and expert medical care for women seeking deeper support for their health. Dr. Sarah Ali, a board certified, family medicine physician is a Menopause Society Certified Practitioner, with advanced training in obesity medicine. She provides integrated medical care, combining metabolic and hormonal expertise with lifestyle guidance.

At Aafiya, women have the space to share their story with a physician who connects the dots. Experience unhurried visits and clear, evidence-based guidance. Dr. Ali empowers women to make confident decisions about their health and build a foundation for lasting wellbeing.

Areas of Care

Metabolic Health

We help identify and treat the underlying drivers of metabolic changes, including:

  • Weight gain or plateau
  • Insulin resistance & Obesity
  • Prediabetes & Type 2 diabetes
  • High cholesterol or triglycerides
  • Fatty liver disease
  • Metabolic Syndrome
  • Hypertension
  • Osteoporosis & Osteopenia

Hormonal Health

Comprehensive, thoughtful evaluation and management of hormone-related conditions, including:

  • Perimenopause & Menopause
  • Irregular or changing menstrual cycles
  • Hot flashes and night sweats
  • Sleep problems, brain fog, and fatigue
  • Mood changes, low libido, and energy changes
  • Thyroid conditions
  • Vaginal, urinary, or sexual health concerns

Lifestyle & Nutrient Health

Because metabolic and hormonal health are influenced by daily physiology, demands, and responsibilities, we assess and address:

  • Nutrition and dietary patterns
  • Sleep quality and recovery
  • Stress and its impact on weight, mood, and energy
  • Physical activity, strength, and mobility
  • Focus, mood, and mental clarity
  • Health effects of work, caregiving, and daily demands
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Why Aafiya Is Different

Aafiya offers a modern, concierge-style medical experience designed for women who want clarity, elevated support, and a streamlined path to feeling their best. In a healthcare system where women are often rushed through brief appointments, given outdated testing, and offered generic advice, Aafiya was created to be something entirely different: intentional, unhurried, deeply personal, and rooted in true partnership.

Your care is never one-dimensional. Every treatment plan is thoughtfully tailored, combining clinical expertise with personalized refinement in mindset, nutrition, movement, sleep, and stress, alongside medications and hormonal or non-hormonal therapies when appropriate. Instead of treating symptoms in isolation, we evaluate your physiology through a whole-person lens to understand how your systems interact and what you truly need for long-term wellbeing.

Your evaluation may explore:

  • Metabolism and blood sugar regulation
  • Hormonal patterns (reproductive, adrenal, thyroid)
  • Thyroid function and antibodies
  • Nutrition and micronutrient status
  • Sleep, circadian rhythm, and recovery
  • Stress physiology
  • Movement patterns, strength, and daily habits
  • Cognitive and emotional wellbeing
  • Your lived experience, values, and goals

Many women’s health concerns are overlooked because care is rushed and standard testing is too basic to reveal early dysfunction. At Aafiya, your initial evaluation is designed to go deeper with tiered options that may include advanced metabolic, micronutrient, and hormonal testing when appropriate, tailored to your unique needs and far beyond what typical systems offer. At the same time, we avoid unvalidated or excessive testing that can generate long lists of results without clear meaning or reliable solutions. This intentional balance creates the clarity required for precise, effective, personalized care.

You are never “between visits.” You have direct access to a physician who knows your symptoms, patterns, and goals, and stays connected. Through secure messaging and ongoing support, your plan can be adjusted when life shifts, symptoms change, or new questions arise. This is concierge-level continuity that traditional care rarely provides.

Your experience is seamless and straightforward — no insurance barriers, no surprise billing, no rushed handoffs. You also receive preferred pricing for labs and imaging through trusted partners, making high-quality care more accessible without compromising depth or attention.

Aafiya brings elevated care directly to you. No driving, parking, waiting rooms, or time lost to fragmented systems. Appointments begin on time and remain unhurried. Your care is delivered through a modern telehealth platform designed for connection, convenience, and peace of mind. This is medicine that fits your life, not the other way around.

Women begin to feel changes quickly, not because of quick fixes, but because care is strategic, evidence-based, and mapped to the natural pace of metabolic and hormonal healing.

Within 2 weeks: more consistent energy, better sleep, clearer mood

By 3 months: improved metabolic markers, body composition shifts, symptom relief

By 6–12 months: strengthened metabolic foundation, restored hormonal balance, sustainable wellbeing

At Aafiya, you are not just a patient. Your story shapes your care, your needs guide the plan, and your goals define the path forward. Your physician stays connected, adjusts your treatment as life evolves, and supports you at every step. This is care where you feel seen, supported, and truly understood today and long-term.

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How to Get Started

Getting started with Aafiya is simple and fully virtual. Everything happens through the Sigma app.

01

Enroll Online

Complete a quick self-enrollment form to get started.

You’ll receive a text message with instructions to download the Sigma app.

02

Schedule Your First Visit

Use the Sigma app to book your 60-minute comprehensive evaluation and complete your intake forms before the appointment.

03

Start Your Personalized Plan

During your visit, Dr. Sarah Ali will review your symptoms, history, and goals, and walk you through the available tiers—Clarity, Renewal, and Restoration—so you can choose the one that feels right for you.

All pricing is fully transparent.

A DEXA body composition scan is available as an optional add-on at any tier.

For patients who choose Clarity, targeted labs may be recommended to complete the evaluation. The Renewal and Restoration evaluations are designed to be comprehensive, and most patients do not need any additional testing beyond what is included.

Monthly membership includes physician follow-up visits and secure messaging directly with Dr. Ali, with frequency and intensity based on membership tier.